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Episode 022 – GoGo-A-JoGo w/ Elijah Jamal Balbed

The Beat & Path crew is joined by multi instrumentalist Elijah Jamal Balbed. After reminiscing over their favorite Peruvian chicken joints the crew dives deep into the history of GoGo music. Diabolical Des joins the show and we play a game of Either/Or with our guest (in which DJ Amen Ra refuses to take sides when it comes to Nas Vs. Jay-Z). And what is Mumbo Sauce… Really…? Elijah brings the heat with a impromptu jazz solo.

Learn more about “The JoGo Project” @

Follow Elijah on Instagram @ejbjazz


1. Stephanie Mills – Watcha gonna do with my lovin

2. Donald Byrd- Change

3. Tek.Lun – YouNivErsity

4. Ordinary Yngstr – Ridin Slow

5. Consequence – Whatever You Want

6. Donald Byrd – Think Twice

7. Isaac Hayes – Shaft in Africa

8. Fela Kuti – Shakara

9. Fela Kuti – O.D.O.O

10. Paul Johnson – Get Get Down

11. Ruff Ryder – Down Bottom Jammy (Rowshay Edit)

12. Bruno Mars X Dismantle – That’s What i Like x Sex Machine (Nick Bike Blend)

13. Outkast – Prototype (StaRo Bossa Edit)

14. Swindle- Copacabana

15. Bert Kaempfert Bert’s bossa nova

16. Jay z – I know

17. Sylvia Striplin- You can’t turn me away

18. The Charmels – As long as i’ve got you

19. Aretha Franklin – One Step ahead

20. Mos Def – Ms Fat Booty (Amen ra Acapella BLend)

21. The Impressions – Man OH Man

22. Isaac Hayes – Break Through

23. Claudia Barry – Love For The Sake Of Love

24. Labi Siffre – I Got The

25. Yung Bae – I know

26. J Dilla – Stop

27. Abstract Orchestra – Stop

28. Abstract Orchestra – Dilla Mix 1

29. Abstract Orchestra DIlla Mix 2

30. Northeast Groovers – Booty Call (w/ Elijah Jamal Balbed)

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Episode 021 – Winter Is Here

We’re “back” from our top secret mission entailing raw footage of the legendary, Blackbyrds, in London. Summer is winding to an end but the hustle and fun does not stop for TB&P and friends. Lessons are being learned, knowledge is being gained, power is being cornered, imagination is set for the ultimate foliage. The beginning is now.

DJ Amen Ra brings two sets of uninterrupted house, while Aperture and HotSauce, joined by in-house guest Giggle Foot AKA Des the Destroyer AKA Diabolical Des AKA GodDES, feed your brains with some comical, knowledge. Hot takes on everything from happenings in the TB&P community, sexism in the hip hop industry, and of course, the alt-right — actually, let’s keep it 100 and call it what it is — nazis. We have a multi-cultural discussion on how it’s 2017, our President is a nazi sympathizer, and all we do is tweet about it.

Whether you’re working out, in your ride, or crunching those numbers in your cubical, enjoy this audible escape cause we’re taking it to a whole new level.


1. Friend Within & Kideko – Burnin’ Up
2. DJ S.K.T ft. Iris Gold – 4am in London
3. Black Caviar Feat U.N.I- Coco Puffs (Extended Version)
4. Clayton Ft George Kranz – The Drums (Din Daa Daa)
5. Major Lazer – Pon De Floor (Noise Frenzy Remix)
6. Taisun/Justin Timberlake – Señorita (Perfect Driver Music)
7. Kolsch – Grey
8. Kara’s – Charge (Alexander Lewis Remix)
9. Travis Scott Ft Young Thug – Yah Ya (Nick Bike Edit)
10. Outkast – B.O.B (Bombs Over Baghdada Acaepplla)
11. Kendrick Lamar – Humble
12. Jay-Z x Damian Marley x Sister Nancy – Bam (Devolve Remix)
13. Ice Cube – Today was a Good day (Edit)
14. Angel Haze – No Limits
15. Nitty Scott – Pxssy Powah!
16. Jodie Shane – Drip ON My Walk
17. RoxXxan – Too Fucking Facety
18. Sharaya J – Shut It Down
19. Rye Rye & Filthy Fidgets Feat Spankrock – Work Mommi
20. Karol Conka Feat Tropkillaz – Tombei
21. Cha Cha – bougie
22. Princess Nokia – Tomboy
23. Lady Leshurr – Queen Speech 3